What is 123 kilojoules in calories?

123 kilojoules is multiplied by 0.239 to get the calorie amount or calories are multiplied by 4.184 to get kilojoules. If you want to convert again, use the calculator below.
123 kilojoules is 29 calories.

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Food/s that contain 123 kilojoules or 29 calories are listed below.


Tapioca, seed or pearl style, boiled in water, no added fat or salt 
Starchy product supplied in the form of small pellets (also known as seeds or pearls). Sometimes sold labelled as Sago tapioca or Sago. Cooked by boiling according to label instructions.
Sauce, taco style, commercial 
Commercially prepared Mexican style spicy tomato-based sauce used for a topping on tacos. Commonly contains water, tomato, onion, capsicum, modified corn starch, salt, pepper, vinegar, garlic, herbs,
Mixed green vegetables, for omelette recipes 
Mixed green vegetables to be used as a single ingredient in omelettes, frittatas, quiches and slices. Mix includes spinach, peas, cabbage (steamed), silverbeet, zucchini and green capsicum.
Spinach, boiled, microwaved or steamed, drained, not further defined 
Leafy vegetable with vivid crinkled green leaves on fine stem. Chopped spinach cooked by boiling in unsalted water then draining, by microwaving, or by steaming.