What is 136 kilojoules in calories?

136 kilojoules is multiplied by 0.239 to get the calorie amount or calories are multiplied by 4.184 to get kilojoules. If you want to convert again, use the calculator below.
136 kilojoules is 32 calories.

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Food/s that contain 136 kilojoules or 32 calories are listed below.


Beer, not further defined 
Alcoholic beverage characterised by the presence of hops or preparations of hops, prepared by the yeast fermentation of an aqueous extract of malted or unmalted cereals (usually barley). Includes all
Juice, apple & mango, commercial 
Commercial beverage prepared from apple juice and mango puree.
Sauce, soy, commercial, regular 
Commercially prepared dark brown salty liquid sauce commonly containing hydrolysed soy protein, hydrolysed wheat protein, salt, colour (caramel) and water.
Sauce, soy, commercial, reduced salt 
Commercially prepared dark brown, salty, liquid sauce commonly containing hydrolysed soy protein, hydrolysed wheat protein, salt, colour (caramel) and water. Reduced in salt compared to regular soy s
Leek, raw 
Long and cylindrical in shape, with thick white stalks and green fan-shaped leaves. Uncooked.
Onion, mature, peeled, fresh or frozen, boiled, microwaved or steamed, drained 
A bulb with thin outer layers of brown, white or red skin and layers of white or red/purple tinged flesh tightly wrapped together. Peeled. Cooked by boiling in unsalted water and then draining, by mi
Spinach, fresh, baked, roasted, fried, stir-fried, grilled or BBQ'd , no added fat 
Leafy vegetable, with vivid green, slightly crinkled leaves on fine stems. Baked, roasted, fried, stir-fried, grilled or BBQ'd without added fat.