What is 189 kilojoules in calories?

189 kilojoules is multiplied by 0.239 to get the calorie amount or calories are multiplied by 4.184 to get kilojoules. If you want to convert again, use the calculator below.
189 kilojoules is 45 calories.

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190 kilojoules equals >>

Food/s that contain 189 kilojoules or 45 calories are listed below.

Coffee, flat white or latte, from ground coffee beans, with cows milk not further defined 
Beverage, commonly described as 'flat white' or 'latte', prepared from a serve of espresso style coffee to which a large amount of heated and aerated undefined cows milk is added. Includes fortified,
Mixed fruit, pear & peach, canned in pear juice, drained or undrained 
Peeled pears and peeled peaches that have been canned in pear juice. Drained or undrained.
Soup, pumpkin, prepared with stock or water & milk, homemade from basic ingredients 
Home prepared pumpkin soup made with onion, pumpkin and pepper cooked in a mixture of stock (or water) and cow's milk.
Pumpkin, butternut, peeled, fresh or frozen, raw 
Shaped like an elongated pear, with a golden brown, hard skin and deep orange flesh. Uncooked.