Food Group > Meat, Seafood and Deli > Lamb

Lamb, Loin Chop, Semi-trimmed, Raw

View the detailed nutritional information below or look for another food.



Lamb, loin chop, semi-trimmed, raw

Raw lamb from the midsection of the carcase. Lean muscle meat with internal fat. Majority of external fat removed.

All food details are based on a 100 gram serving, use the drop down to change the serving size.
New Serving Size: 

Kilojoules856KJ

Calories204cal

Total Fat10.90g

Saturated4.69g

Polyunsaturated0.69g

Monounsaturated4.08g

Trans758.5mg

Cholesterol72mg

Sodium65mg

Potassium303mg

Total Carbs0.00g

Dietary Fiber15g

Sugars0.00g

Protein26.60g